High Heels and Spine Health
High heel improves your confidence and as per proof it increases spine pain too. Many women prefer to wear high…
5 signs of lumbar disc prolapse
Lumbar Disc Prolapse – A lumbar disc prolapse, also known as herniated or slipped disc. This is a common spine…
5 signs you should know about Spinal canal stenosis in Lumbar region
Signs about Spinal canal stenosis in Lumbar region Stenosis of the lumbar spinal canal means narrowing of the bony canal…
Osteoporosis spine: – what you should know?
Osteoporosis causes bones to become weak and brittle, to the point that even minor stressor like trivial fall can result in…
Tips to travel when you are suffering from spinal problems
If you are having a history of spinal problems -as soon as you plan to travel you will be stressed…
Why spinal stenosis causes back problems and what are the possible reasons?
Spinal stenosis is a narrowing of the gaps within your spine that can cause strain on the nerves that run…